• Posts by: allforherfitness

    Sculpt Your Booty To A T

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    Get your booty ready for summer with these 5 booty sculpt exercise that will help you to get into that two piece.    Just in time for summer (aka bikini season), this workout will have you walking proud on the shoreline of the whitest sand beaches out there! Enjoy and...

    6 Ways To Have An Awesome Tomorrow

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    Do you wake up not reenergized every morning? You should try these tips to get a better nights rest! Every one needs their beauty sleeps to take on tomorrow, so make sure that you are getting enough sleep and giving your body that energy you need to perform tomorrow. Enjoy...

    10 Foods You Need To Eat

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    Each of these foods have specific nutrition that you need everyday to make sure that you are fueling your body enough! This is a natural way to do so and it will help you with planning what you should be eating in some of your meals! Enjoy and stay beautiful!...

    Kill Those Spider Veins Today

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    Spider veins have you covering up during summer? Well, that shouldn't be the case! Summer is the time to show off how hard you have been working to reach your goals. Don't let spider veins slow you down! Check out these tips today and stay beautiful!...

    Twisted Spicy Hummus

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    Does your hummus need a twist to add some spice to your life? Well, this recipe can help you with that problem! Try this hummus today and it would be great for a party and would be a very healthy alternative to that ranch dip every one seems to bring...

    5 Ways To Ex-Out Fat

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    Ex-out fat with these tips and say goodbye to old you and to new healthier, happier you! Keep going towards your goals and never let anyone slow you down from what you want in life! These tips will get you to where you want to be on your path to...

    6 Ways To Eat Better

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    Need some tips to help you eat better? Well, here are 6 that you should check out! They will help with your journey to have a healthier life. You can do it, just take one day at a time to get better each day and closer to your goals. Enjoy...

    11 Ways To Tweak Your Nutrition

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    These tweaks towards your nutrition, will definitely help you have big results, the ones that you have been searching for. So simple to do, but you have to have will power and you can do it! Just stay focus and continue to make goals so that you can accomplish your...

    Healthy Treat To Cool Off Your Summer

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    Summer is approaching and you want something cold and tasty to refresh you on hot days. Ice cream will ruin your clean eating habits so you don't want to do that! Have no fear, there are other alternatives to satisfy your sweet tooth! Enjoy and stay beautiful!...

    Knock The Walls Down, Become A Champion

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    If you want a dream then there will be obstacles that you will have to overcome. It's what makes the dream that much sweeter when it becomes reality. No one can do it, except for you. Keep pushing through and never let someone slow you down. Become a champion and...

    Healthy Eating May Prevent Alzheimer’s

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    Healthy eating may be playing a bigger part in your life than you think. Studies have shown that eating healthy may prevent Alzhermer's. This article talks about what eating healthy can do for you. So why take a chance, start eating healthy today, not only will you feel better, but...